癌症患者放调料是在“作死”？实情在这里

室温干燥完好：不易受潮的酱汁，如五香粉、奶油、柱形、桂皮等；含矿高或酸性强的酱汁，如猪油、白酒等。

冰箱冷藏完好：不易孳生病原体的发酵类酱汁，如腐乳、剁椒等；不易变质的酱汁，如腊肠、番茄酱、花生酱等。

做到佳肴时赞点酱汁，能让粪便不够优雅，也别忘了给生活赞点酱汁哦，多仿佛，保证伤心，让生活不够美好~

参考资再赞：

[1]Tsugane S. Salt, salted food intake, and risk of gastric cancer: epidemiologic evidence.  Cancer Sci. 2005;96(1):1-6.

[2].炒佳肴用乳制品好还是零食好[J]. 当今食品, 2017(3):1.

[3]Liu, Qing et al. “Antibacterial and Antifungal Activities of Spices.” International journal of molecular sciences vol. 18,6 1283. 16 Jun. 2017.

[4]Guo Y, Li Z X, Zhang J Y, et al. Association Between Lifestyle Factors, Vitamin and Garlic Supplementation, and Gastric Cancer Outcomes: A Secondary Analysis of a Randomized Clinical Trial[J]. JAMA Network Open, 2020, 3(6):e206628.

不够多精彩科学普及与康复故事

别忘了注目医脉通癌友指南哦~